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Are you an Emotional Eater? |
Are you an Emotional Eater?
Free questionnaire here
Do you turn to food to swallow down anger?
Do you use food fill to a void inside?
Do carbs help to make you feel more calm?
Are sweet things part of your daily reward system? Follow this link for a easy to answer set of questions
to help you notice some of your eating triggers
Log in complete the questionnaire, if you are not a member then sign up now , it's free and just takes a few moments |
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Emotional Eating Work Shops |
Emotional Eating - Untangle Emotional Attachments to food with EFT and Meridian Energy Therapies
Fed up? Carb over-load? Feeling Empty? Too much on your plate? Eating for comfort? Binge eating? For over three years Working on the Body has been offering successful workshops specialising in untangling emotional attachments to food in the safe, supportive setting of small women only groups. Learn the gentle but effective family of Meridian Energy Therapies including Emotional Freedom Technique or EFT, TAT, EmoTrance, muscle testing, visualisations and relaxation exercises to collapse old, self-sabotaging habits that encourage over eating and low self-esteem. The courses are designed to enable women to achieve their ideal target weight without any sense of self-deprivation, painlessly and effortlessly.
Go to the 100 Day Programme page to see details of Working on the Body's inspired new Tap, Eat and Step course to achieving your ideal target weight. | |
EFT - Weight Loss - Tackle Resistance to Change - Click on the video to watch Sally Baker explain how to collapse self-sabotaging behaviour and move forward. (7 min 54 sec)
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EFT - Weight Loss - Collapse Emotional Attachments to Food - Click on the video on the right to watch Sally Baker explaining the EFT process. (9 min 43 sec)
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Association of Meridian Energy Therapy (AMT)
Accredited Training Courses
EFT Level 1 takes place on 19th June 2008
EFT Level 2 takes place on 26th and 27th June 2008
Find out for yourself what an incredible tool EFT can be for untangling a wide variety
of emotional issues. Existing therapists add EFT to their modalities to
use within a clinical setting. |
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Subscribe with Working On The Body and recieve regular updates on both virtual and face to face courses, access to all the free EFT resources available on this site as well as useful links and the recommendations of the latest publications and research. |
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Advanced Group - The latest dates |
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 When we see ourselves as artists, we no longer feel the need to impose our story on others or defend what we believe. We know that every artist has the right to create their own art.'
Don Miguel Ruiz
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