Are you an Emotional Eater?

Are you an Emotional Eater?
Free questionnaire here

Do you turn to food to swallow down anger?
Do you use food fill to a void inside?
Do carbs help to make you feel more calm?

Are sweet things part of your daily reward system?

Follow this link for a easy to answer set of questions
to help you notice some of your eating triggers

Log in complete the questionnaire, if you are not a member then sign up now , it's free and just takes a few moments

 
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ImageWhen we see ourselves as artists, we no longer feel the need to impose our story on others or defend what we believe. We know that every artist has the right to create their own art.' 
Don Miguel Ruiz 

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