This is a powerful, life-changing Programme, fully customised to your needs and life-style. The 100 Day Programme recognises that long held, and entrenched behaviour will need consistent, gradual steps towards successful lasting change.

The 100 Day Programme includes everything you need to be successful.
Eight x two hour coaching and Suggestion Therapy/ Clinical Hypnotherapy sessions with Sally
Sally’s specially recorded Hypno-Suggestion audio CD
Easy to follow manual including shopping lists, food diary and exercise log
Full coaching support by email and telephone
Omron Step Counter
Set of artisan, hand-made dry body brushes
Working on the Body’s own specially formulated ‘Now I Arise’ daily body oil